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Recipes REAL Recipes Snacks Yogurt
Recipes REAL Recipes Snacks Yogurt
Yogurt
Description
When you make your own yogurt you know exactly what's going in it - nothing fake!Ingredients
At a glance
REAL Recipes
Main Ingredient
Preparation Method
Difficulty
Special Diets
Makes
4 cups
- 1 liter of whole milk, organic and raw if possible
- 1 sachet of Yogourmet yogurt starter or other starter
Directions
- Pour milk into a clean pot and heat over medium until it reaches 180o (use a candy or food thermometer).
- Let milk cool to room temperature or at least 100o.
- Open sachet of starter into a bowl.
- Add a couple tablespoons of the milk and stir to mix.
- Add the starter back into the pot of milk and stir gently to mix.
- Pour into clean jars or 1 litre tub.
- Place in a yogurt maker for 8 hours or longer.
- If you are sensitive to lactose leave for 24 hours for lactose-free yogurt.
- When finished, place in refrigerator where it will keep for up to 3 weeks.
Additional Tips
Try making your own yogurt, from raw milk if possible. Add fresh fruit and honey to flavor the yogurt after it is done. If you don't have a yogurt maker, try setting the tub of milk on a heating pad set to a low setting, or set jars in the oven with the pilot light on. For the first few times, check the temperature of the yogurt every 3 hours to make sure it stays between 105o and 115o.
Attributed to Kathryn Garrison of SCDKat.com