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Recipes REAL Recipes Dips, Dressings & Sauces Kale Guacamole
Recipes REAL Recipes Dips, Dressings & Sauces Kale Guacamole
Kale Guacamole
Description
As if you need yet another reason to eat more avocados. The kale really bumps up the nutrient value of this favorite dip so enjoy!Ingredients
At a glance
REAL Recipes
Main Ingredient
Preparation Method
Difficulty
Special Diets
Serves
3-4
- 1 bunch lacinato kale
- 2 clove garlic, minced
- 4 ripe avocados, flesh removed
- 1 small red onion, diced finely
- 1 1/2 Tablespoons lime juice (or more to taste)
- salt and pepper to taste
Directions
- Peel garlic.
- In a food processor, chop kale leaves and garlic.
- Remove avocado flesh into a bowl.
- Dice onion and tomato and add to avocado and mash together.
- Add pulsed kale and garlic to avocado along with lime juice and salt and pepper to taste and serve.
Additional Tips
Do you have a picky eater in your family? Pulsing greens in a food processor makes them hard to notice in dips, soups and sauces. You won’t even notice them in this delicious guacamole, but it gives you yet another excuse to eat tons of avocados (like you needed an excuse!) YUM!
Attributed to Chef Jennifer Brewer.