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 You've decided that REAL food is the way to go, but your family is not so sure? Here are ways to get them on board and eating REAL food for their health and happiness.
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 Kids often respond to the adults around them when it comes to trying new foods. When they are exposed to new foods in a positive way, they often will try them and find that they enjoy new tastes and textures. This short video shows an example of how we can change our kids' perceptions about healthy food. Watch this video from a local TV station about a grocery store program that is exciting kids about nutrition.
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Written by Angelle Batten, HHC, MEd
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Of course you would do anything in your power to keep your children healthy or to help them regain their health. Do you remember when you were expecting your first child? Do you remember people asking you, "Do you hope it’s a boy or a girl?" Maybe, like many parents-to-be you answered with, "It doesn’t matter; I just want a healthy baby." I remember, before having my daughter and my twin sons, praying every day, that they would be healthy. I swore I would do anything in my power to keep them that way.
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Written by Angelle Batten, HHC, MEd
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So, you are ready to make some changes in your family’s diet. You’ve heard and read enough to know that eating REAL food is important to your family’s health and happiness. You know what your kids eat when they are young, not only affects their health now, but also in the future. You are feeling good about your decision. Your intuition is supporting you. The science is behind you. Unfortunately, your kids are not on the same page.
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