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Articles REAL Food Teaching Kids About REAL Food Label Reading 101 Labeling Gimmicks
Articles REAL Food Teaching Kids About REAL Food Label Reading 101 Labeling Gimmicks
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Read beyond the front of the package. Food companies are masterful at marketing their products to you. The front may say, “Made from Real Fruit” or "Water Blasters" but a look at the label will tell more of the story. Real Fruit may be a very small portion of the actual ingredients, overshadowed by artificial flavors, sweeteners and colors. Or, there may be some water, but the 2nd ingredient is High Fructose Corn Syrup! Don’t be fooled by labeling gimmicks Take the extra minute to actually read the ingredient list.
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