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Home Articles REAL Food Teaching Kids About REAL Food Label Reading 101 5 or Less Ingredients
5 or Less Ingredients Print E-mail
If you want to improve your child's health by ensuring he or she is eating more REAL food, make sure any packaged foods you purchase have 5 or less ingredients AND make sure the ingredients are food items you recognize and would have been able to find in your Great-Grandma's Kitchen!  Empower your child to take control of his or health by teaching him or her how to read food labels.