Follow Us On
 |
 |
Home 
Articles REAL Food Teaching Kids About REAL Food Activity Cupboard Eating Your Colors
Articles REAL Food Teaching Kids About REAL Food Activity Cupboard Eating Your Colors
| Eating Your Colors |
 |
 |
It's so important to eat a variety of REAL colors each week. The colors found in fruits and vegetables represent different phytonutrients that work synergistically to support your child's health. Help your child track the colors she eats every day using our Color Chart. The goal is to eat vegetables and fruits with every meal and snack and eat a variety of colors. Teach your child how important the different ‘natural’ colors are to her body. These colors help her see better, think smarter and run faster, have beautiful skin and so many other things. This is a very easy way for everyone to increase the vegetables and fruits eaten each week!
|