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Articles REAL Food Teaching Kids About REAL Food Activity Cupboard Recipe for a Healthy Meal Chart
Articles REAL Food Teaching Kids About REAL Food Activity Cupboard Recipe for a Healthy Meal Chart
| Recipe for a Healthy Meal Chart |
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Here's your Recipe for a Healthy Meal or Snack. Toss Out fake ingredients and include these 3 REAL powerhouses: Powerful Protein, Friendly Fats and Colorful Carbs. Learn how each plays a role in keeping your child's body healthy, happy and ready to learn in Secrets of a Balanced Meal. With your child, use this CHART to talk about whether your current meals and snacks include each of these three components. If not, use the ideas on the chart to plan more balanced meals and snacks. This is a perfect opportunity to have a conversation about how each of these REAL powerhouses play a role in keeping your child (and you) healthy.
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