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Almond Butter! Peanut butter is a staple in many households, but another great source of protein and fat is almond butter. Add variety to your child’s diet with almond butter. Spread it on whole-grain bread, celery sticks, or apples and you have a nutritious snack for sporting events and school. If your child is allergic to nuts or can’t bring them due to another child’s nut allergies, try Sunflower Seed Butter! Try these raw, soaked and dehydrated nuts, nut butters, and seeds from Wilderness Family Naturals We love their Coca-Nutte (soaked and dehydrated hazelnuts and raw cacao powder) - the REAL version of Nutella spread.
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