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Home Articles REAL Food Give It a Try Bedtime Massage with Essential Oil
Bedtime Massage with Essential Oil Print E-mail
Give a bedtime foot massage with essential oil a try. We often underrate sleep as an important factor in keeping our child healthy.  We are so easily distracted by the business of life that we forget our children (including teens) need sleep and lots of it.  Setting up a relaxing bedtime routine can help your child fall asleep easily and quickly.  A great way to connect with your child every evening is to add a short (3-5) minute foot massage using a blend of essential oils. The physical touch, the calming scents and the connection you make with your child are all ways to decrease stress, grow your relationship and support great health. One of our favorite essential oil blends is IMMUNE.  Give it a try!